Cardio training means working on your cardiovascular system; simply said your heart, lungs and cardiovascular system. You train the stamina of your body. Not to confuse with overall condition. Because in principle “stamina” consists of from strength, agility, endurance, coordination and speed. The heart-lung system is just one aspect of this entire chain.
Medico Vision works with training equipment of TechnoGym. TechnoGym has been founded with the mission to help people feel better by improving their lifestyles to get an optimal body and mind. Next to the fitness equipment we use a lot of fitness balls, elastic etc. and movements in the free space.
Within the walls of Medico Vision, at the entrance across from the reception, we have our healthy Brasserie Zus&Zo. Runned by two sisters; Kelly and Isabelle de Kip.
Enjoy healthy fruity fresh juices, healthy sandwiches, fresh salads, soups and week menus. Everything is prepared at the spot and we use as much healthy fresh ingredients as possible.
You’re also more than welcome for a good cup of coffee and a nice conversation, watching TV on the big screen, reading the newspaper or using the free internet to surf the web. Our lounge at Zus&Zo is “the place to be”. Come by to say hello!
If you have any questions or suggestions send an e-mail to: email@example.com
Under Armour store
For your sports clothes you can come to our in-house Under Armour store within the walls of Medico Vision, the first store to open its doors in The Netherlands! Under Armour specializes in clothes that helps its wearers achieve maximum results at a match or training. The technology behind these clothes is very complex but for the wearer’s the choice has been made very easy: wear HeatGear® when it’s hot, wear ColdGear® when it’s cold, and wear AllSeasonGear® everywhere in between!
“Under Armour’s mission is making all athletes become better through passion, design and the relentless pursuit of innovation.”
Sauna and steambath
At Medico Vision we have a Sauna and Steambath in both the gentlemans and womens lockerrooms. After an intensive workout you can recover quicker and relax by visiting the Sauna or Steambath. Enjoy.